Mission
To create balance & wellness throughout mind, body, & spirit.
I've been studying and practicing massage since December 1998. I attended the International Professional School of Bodywork in Pacific Beach, CA which teaches the Body Mind Spirit concept. My internships included Seitai Shiatsu, Thai massage, and Tui Na along with specialty classes in Sports, Deep Tissue, Acupressure, Circulatory, Craniosacral, Aromatherapy, and Nei Gong Gei Lao(energy balancing) massage. I've created a balanced "tool box" to achieve the highest level of relaxation, detoxification, and rejuvenation for your needs.
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I received a Bachelors of Science in Nutrition Science in June 2019 so that I may provide a more complete wellness program working physiologically, musculoskeletally, and energetically.
My passion is in helping people overcome any illness through nutrition counseling, detoxification, rejuvenation bodywork, and energy healing.
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Approach
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We meet you where you are in your health journey through thorough intake and assessment. Whether you are seeking nutrition counseling and support, stress management, detoxification, or relaxation and rejuvenation, sessions are designed per client, to help you best reach your goals.
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Our therapeutic massage uses multiple modalities to reduce stress and anxiety while relaxing tired, sore, aching muscles. These techniques increase agility, reduce water retention, promote healthier digestion, and detoxification.
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Nutrition coaching is based on an extremely detailed intake. This provides a clear assessment of all aspects of your current state of being to create a plan that truly works for you.
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Stress management sessions incorporate guided meditations and energy work to give you tools to achieve calm and serenity throughout your day.
